It really is possible to thrive amid uncertainty. It’s not about getting advice you can trust; it’s about faith and self-trust — believing that whatever happens, you’ll find a way through it.
Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom. You don’t have to be swept away by your feeling. You can respond with wisdom and kindness rather than habit and reactivity.
– Henepola Gunaratana